How Long Does DOMS Last?

How does DOMS Feel

It doesn’t matter whether you are a beginner or an olympian; DOMS is something everybody goes through. The real question is, How Long Does DOMS Last? How long will it take for DOMS to go away? When will we be relieved of our pain? It takes around 3-5 days for DOMS to go away. The initial 2-3 … Read more