Creatine and Dehydration : Does Creatine Cause Dehydration

Does Creatine Cause Dehydration

Hey hey, what’s up? Killing in the gym? I hope you are. Does creatine cause dehydration? Yes, this is the question faced by many and I’m sure interests you as well. To answer it simply creatine doesn’t cause dehydration. Creatine is just another naturally occurring amino acid in the human body. Athletes and physically active … Read more